Inspired yoga classes for your journey.

Classes

Resuming Thursday, September 10, 2026.

Virtual classes Thursday evenings from 7:30pm-8:30pm.

In-person classes Thursday afternoons at 3:30pm and 5:00pm at Anytime Fitness, Perth, ON. Included in your gym membership, or pay / class.

Join when it suits your schedule, attend as often as you wish.

Private classes available upon request. Please reach out for more information.

Special events

Past:

From yoga with Alpacas or puppies to women’s wellness retreats or small groups. Let your imagination be your guide. Contact for more details.

Instructor

I discovered yoga more than 30 years ago, and 10 years ago I combined that passion with my love of teaching. Classes are designed for all levels and include plenty of modifications to meet each student’s needs. I enjoy reimagining traditional poses with creative variations to keep the practice fresh, engaging, and enjoyable. 500+ hours yoga teacher trainings. Trained in Hatha Flow and Yin.

Contact

Interested in exploring yoga? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!